Bicycling Indoors: Training on Rainy Days
I have been a little bit hesitant to invest in a stationary exercise bicycle, because I have a lot of bad memories of the rickety, noisy one that my mom used mostly for hanging freshly ironed shirts. It was a big waste of space, and induced more than its fair share of nighttime shin injuries. However, I have been really intrigued by the stand bike trainers that allow you to use your current bike indoors like a stationary bike. Indoor trainers seem like a great way to make the most of my time in front of the TV, or on those nights when I don’t feel brave enough to face traffic for my workout. Plus, trainers waste a lot less space than conventional exercise bikes.
Here are some great links on choosing the right bicycle trainer:
Bicycling: Indoor Bicycle Trainer Guide
Outside: The Gear Junkie Scoop: Turin Bike Trainer
Cycling Review: A Bicycle Trainer: Critical to Cycling Fitness!
October 6, 2008 No Comments


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