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Bicycling Indoors: Training on Rainy Days

I have been a little bit hesitant to invest in a stationary exercise bicycle, because I have a lot of bad memories of the rickety, noisy one that my mom used mostly for hanging freshly ironed shirts.  It was a big waste of space, and induced more than its fair share of nighttime shin injuries.  However, I have been really intrigued by the stand bike trainers that allow you to use your current bike indoors like a stationary bike.  Indoor trainers seem like a great way to make the most of my time in front of the TV, or on those nights when I don’t feel brave enough to face traffic for my workout.  Plus, trainers waste a lot less space than conventional exercise bikes.

Here are some great links on choosing the right bicycle trainer:

Bicycling: Indoor Bicycle Trainer Guide

Outside: The Gear Junkie Scoop: Turin Bike Trainer

Cycling Review: A Bicycle Trainer: Critical to Cycling Fitness!

The Gadgets Page: CycleOps Mag Indoor Bike Trainer

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October 6, 2008   No Comments